Jessie Lee

Associate Marriage and Family Therapist #136797

(supervised by Bethany Noble-Lindsay LMFT)

Contact Info: jessie@cultivatesandiego.com or 442-228-6554.

Hello! I'm Jessie! 

Wherever you’re at, I’m so glad you took this next step. I used to think therapy was all about sitting in a room with a stranger asking, “How do you feel?” and having them nod at every response. I couldn't have been more wrong.  

My approach integrates Experiential, Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT) which centers around present-moment experiences rather than looking to the past or the future. With these evidence-based techniques, I hope to support you in designing a life rooted in what matters most to you. 

I desire to create a space that is safe yet challenging, gentle yet dynamic, and structured yet flexible. I aim to tailor each session to your individual needs as a client. 

I have experience working with all ages in:

· conflict resolution

· communication

· boundaries

· mindfulness

· depression

· anxiety

I especially enjoy working with high schoolers through young adults, athletes, and couples but am comfortable with any life stage. If this resonates with you, let’s schedule a meeting to start your journey of self-discovery and growth. I look forward to meeting you!  

Education:

Point Loma Nazarene University, M.A. Clinical Counseling

Villanova University, B.S. Psychology